Hormone Disruptors & Women’s Health: What You Need to Know
- Theresa Carlstedt
- Feb 10
- 3 min read
Our hormones play a critical role in regulating nearly every function in our bodies. From metabolism and mood to fertility and immune health, maintaining a proper hormonal balance is essential for overall well-being. However, many everyday products and environmental factors contain hormone disruptors, which can interfere with these delicate systems and contribute to serious health concerns, including infertility, thyroid disorders, and even breast cancer.
What Are Hormone Disruptors?
Hormone disruptors, also known as endocrine disruptors, are chemicals that interfere with the body’s natural hormone functions. They can mimic, block, or alter hormonal signals, leading to imbalances that may impact health in profound ways. These chemicals can be found in:
Plastics & Containers – BPA and phthalates in food packaging and water bottles
Cosmetics & Personal Care Products – Parabens and synthetic fragrances in lotions, shampoos, and makeup
Household Cleaners – Harsh chemicals found in conventional cleaning supplies
Pesticides & Food Additives – Certain preservatives and pesticides used in non-organic farming
Pollution & Smoke – Industrial pollutants and cigarette smoke
How Do Hormone Disruptors Affect Women’s Health?
Women experience different hormonal shifts throughout their lives—puberty, pregnancy, perimenopause, and post-menopause. Exposure to hormone disruptors can interfere with these natural transitions and increase the risk of:
✅ Infertility & Reproductive Issues – Disruptors can impact ovulation, egg quality, and hormone levels.
✅ Breast Cancer & Hormone-Sensitive Tumors – Many disruptors mimic estrogen, increasing cancer risk.
✅ Thyroid Disorders – Chemicals like BPA and flame retardants can interfere with thyroid function.
✅ Weight Gain & Metabolic Issues – Some disruptors contribute to insulin resistance and weight gain.
✅ Mood Swings & Mental Health Concerns – Hormonal imbalances can affect stress levels, anxiety, and depression.
How to Reduce Your Exposure to Hormone Disruptors
While we can't completely eliminate hormone disruptors from our environment, we can take proactive steps to reduce exposure:
1️⃣ Switch to Clean, Non-Toxic Products – Opt for personal care, skincare, and cleaning products that are free from harmful chemicals.
2️⃣ Use Glass or Stainless Steel for Food & Drinks – Avoid plastic containers, especially when heating food.
3️⃣ Eat Organic When Possible – Reduce pesticide exposure by choosing organic fruits, vegetables, and meats.
4️⃣ Filter Your Water – Use a high-quality water filter to remove contaminants.
5️⃣ Reduce Processed Foods – Avoid artificial additives and preservatives that can disrupt hormones.
Why I Choose Shaklee
That’s why I only use Shaklee products—they’re backed by over 100,000 quality tests per year to ensure purity and safety. Shaklee’s commitment to proven science, clean ingredients, and non-toxic formulations makes them a trusted choice for maintaining a healthy, balanced lifestyle. From skincare and nutrition to household cleaning products, Shaklee provides safe alternatives that support hormone health.
WG-Verified Skincare, Makeup & Clean Beauty Essentials
At Shaklee, we believe in promoting health and wellness through nature-inspired, scientifically backed beauty products that you can trust. Finding safe and effective ingredients in the beauty industry can be challenging, but with brands like Shaklee and organizations such as EWG, making informed choices is easier than ever. That’s why we’re proud to offer a selection of EWG-verified skincare, makeup, and beauty essentials designed to help you look and feel your best.
💚 Ready to switch to safer, science-backed products? Shop my Shaklee storefront here: https://us.shaklee.com/site/growthteam/storefront
By making small, intentional changes, we can protect our hormones and prioritize long-term health. Your body deserves the best—let’s take control of our wellness together! 💪✨
✅ Why Use Shaklee YOUTH & Personal Care Products?
🌿 Clean, Safe, & Proven Effective
🔹 100% Clean Beauty – Free from over 2,500 harmful ingredients
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🔹 Beyond Organic – Pure, potent, and safe formulas
🔹 Vegan & Cruelty-Free – No animal testing
✨ Advanced Anti-Aging & Skin Health
🔹 YOUTH Complex – Supports collagen production & fights wrinkles
🔹 Botanical Blend – Nourishes & protects skin with vitamins & antioxidants
🔹 Hydrates & Restores – Deeply moisturizes without harsh chemicals
🔹 Reduces Fine Lines & Dark Spots – Visibly younger-looking skin
🚫 No Harsh Chemicals
🔹 No parabens, sulfates, or phthalates
🔹 No artificial colors or fragrances
🔹 No gluten or harsh alcohols
💆Personal Care That Supports Wellness
🔹 Gentle Yet Effective – Safe for sensitive skin & all ages
🔹 pH Balanced – Supports skin & scalp health🔹 Eco-Friendly Packaging – Sustainable & biodegradable
🌎 Good for You & the Planet
🔹 Clinically tested, naturally derived
🔹 Sustainable sourcing & biodegradable formulas
🔹 Carbon-neutral company with zero-waste philosophy
🔹 #1 Most Clinically Proven Natural Nutrition & Beauty Brand
🔹 The Shaklee Difference® – Pure, Potent, Proven
Would you like a printable version of this checklist? 😊
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