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Theresa Carlstedt

CLEAN BEAUTY & HEALTHY HORMONES

What impact does Personal Care Products on Your Well-Being? In today’s hectic world, ‘clean living’ can be crucial to holistically supporting your health.


What is ‘clean living’? It's about choosing habits and products that are not just good for our health, but are also good for the planet. There are many personal care products that we might use on a daily basis that contain harmful chemicals and additives. Clean living emphasizes the importance of being aware of these substances and of making safer choices for ourselves and the environment.


Opting for natural, organic, and eco-friendly items protects our well-being and contributes to a healthier planet for future generations. It's a step towards a more mindful and sustainable lifestyle.


Hormones, produced by our endocrine system, are chemical messengers responsible for managing various bodily functions, from emotions to reproduction. While these powerful chemicals play a crucial role in keeping the body running smoothly, they can be impacted by outside factors. Products used daily, including lotions, creams, and shampoos, may contain chemicals that can potentially disrupt our endocrine system. When this disruption occurs, it can lead to health issues. Let's look in a little more detail at the endocrine system to understand its importance.


The Endocrine System: A Brief Overview The endocrine system is a network of glands and organs that produce, store and secrete hormones.


HERE ARE ITS PRIMARY COMPONENTS:

Hypothalamus: Located deep in the brain, it links the endocrine and nervous systems, playing a crucial role in many essential functions such as temperature regulation, hunger, and sleep.

Pituitary Gland: Directly linked to the hypothalamus, it is sometimes termed the ‘master gland’ and produces hormones that regulate many of the other endocrine glands.

Pineal Gland: Again, deep within the brain, it produces melatonin, which regulates sleep patterns.

Thyroid and Parathyroids: These regulate our body's metabolism, energy production, and calcium balance. Adrenal Glands: Situated above our kidneys, they produce hormones like cortisol and adrenaline, which help the body respond to stress.

Reproductive Glands (Gonads): The ovaries in females and testes in males, producing hormones vital for reproduction.

Pancreas: This dual-purpose organ has roles in both the endocrine and digestive systems, producing hormones like insulin and digestive enzymes.


The endocrine system's delicate balance helps the body remain in a carefully controlled state of equilibrium. Disruptions, whether due to external toxins or internal dysfunctions, can lead to a range of disorders, emphasizing the importance of understanding and safeguarding hormonal health.


What Are Endocrine Disruptors? Endocrine disruptors, whether natural or synthetic, can mimic the body's own hormones, such as estrogen, androgens and thyroid hormones. They are thought to affect the intricate balance of hormones maintained by the endocrine system.

By attaching themselves to hormone receptors, these disruptive chemicals can prevent genuine hormones from activating these receptors effectively. It’s thought that even minimal exposure to endocrine disruptors can pose risks, especially affecting our reproductive systems and metabolism.


CLEAN PRODUCTS Endocrine disruptors are chemicals that interfere with the hormonal system. They can mimic hormones, leading to overstimulation, or block them, causing a decrease in hormonal activity. Prolonged exposure to these disruptors may lead to health problems, even in small amounts.


Personal Care Products Most available personal care products contain a cocktail of chemicals and compounds, some of which are naturally occurring but many synthetic. The modern market is flooded with a host of products, each promising better results than the last. However, not all these products are as safe as they claim to be. Many personal care items contain chemicals like parabens, phthalates, and triclosan. While they may enhance product longevity or effectiveness, they are also thought to pose potential health risks, including endocrine disruption.



Some common ingredients that have been flagged as potential endocrine disruptors include:

Parabens: Often used as preservatives in makeup, moisturisers, cosmetics, hair care products, and shaving creams.

Phthalates: Found in perfumes, lotions, soaps, shampoos, hair spray and nail polishes.

Triclosan: Commonly found in antibacterial soaps, body washes, toothpaste and some cosmetics.

Sulfates: Found in shampoos and cleansers for foaming.

BPA: Found in plastic containers. This estrogenic compound is linked to a variety of endocrine dysfunctions. Effects of Endocrine Disruptors Male fertility and semen quality. Exposure to PCB and phthalates is associated with a reduced sperm count and decreased sperm movement. Can compromise female reproductive health, affecting fertility, menstrual cycles, and menopause. Several endocrine disruptors can adversely impact thyroid health. BPA exposure is linked to an increased risk of type 2 diabetes. BPA may disrupt glucose balance and elevate the risk of inflammation and insulin resistance.


Some endocrine disruptors have been linked to breast, ovarian, and prostate cancers.


Benefits of Using Clean Personal Care Products Transitioning to clean personal care products made by Shaklee can reduce the use of some endocrine disruptors, potentially impacting your health and the environment. Here are the primary benefits of making this switch:


Reduced Exposure to Potential Endocrine Disruptors: Many conventional personal care products contain chemicals that can interfere with the body's endocrine system. By opting for Shaklee personal care items, you significantly reduce the risk of absorbing these harmful chemicals through your skin, ensuring that your hormonal systems remain balanced and functional.


Promoting Overall Well-being and Health: The skin absorbs a significant portion of what you apply to it. Shaklee products are formulated without harmful additives, fragrances, and preservatives. By choosing Shaklee, you're not only protecting your skin but also enhancing your body's overall health. Over time, this can lead to better skin health, fewer allergic reactions, and a reduced risk of long-term health complications.


Environmental Benefits: Shaklee products emphasize eco-friendly practices, from sourcing ingredients sustainably to using biodegradable packaging. By choosing these products, you're making a statement against practices that harm the environment. Additionally, many chemicals found in conventional products can make their way into our waterways, affecting aquatic life and ecosystems.


Shaklee products reduce this environmental footprint, ensuring that our planet remains healthy for future generations.


Endocrine disruptors are prevalent not only in personal care products but also in aspects of our environment, like drinking water, food, storage containers, and cleaning supplies. While this guide focuses on personal care items, it's essential to recognize other significant sources, and to safeguard your health, it's crucial to identify and reduce exposure to these disruptors. Choosing Shaklee products is part of a holistic approach to health and environmental responsibility. It's a proactive step towards safeguarding our well-being and the planet. If concerned, I would love to connect and offer more personalized guidance.



Disclaimer: The information provided in this guide is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this guide.






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